manicmums.com

Why physical activity so important to all of us

4.8 (598) · $ 7.00 · In stock

“If exercise could be packaged into a pill, it would be the single most widely, prescribed and beneficial medicine in the nation.” [1] Dr Butler said this in 1978 when he was the director of

How much exercise do experts say we should do each day?

Real-Life Benefits of Exercise and Physical Activity

Why Is Aerobic Exercise so Important to Us?

In today's fast-paced world, it's crucial to prioritize our health

Exercise for Caregivers

Best Physio Modalities

Vivek Podder, MBBS on LinkedIn: This is Dr Vivek Podder, MBBS

How much physical activity do older adults need?

Vivek Podder, MBBS on LinkedIn: #philipssleepwellnesscenter

Vivek Podder, MBBS on LinkedIn: Some key achievements to reflect