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- Does the barbell squat build erector spinae strength as effective as the deadlift? - Quora
Does the barbell squat build erector spinae strength as effective as the deadlift? - Quora
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Do barbell squats really strengthen back/deltoid/traps muscles as well as legs? If so, why? Why don't other leg exercises strengthen those muscles equally well (if at all)? - Quora
How does doing squats help increase upper body strength? - Quora
Why are deadlifts so taxing? - Quora
Do deadlifts build muscle? - Quora
Which muscles should be engaged in a squat? What muscles are commonly engaged but should be relaxed? - Quora
Do deadlifts build muscle? - Quora
Do deadlifts and squats really improve overall body muscles? If so, is it really worth it? - Quora
What muscles are worked in a back squat? - Quora
What are the benefits of stiff-legged deadlifts, leg curls, good mornings, and lunges? - Quora
How to squat without a barbell - Quora
What are the positives and negatives of deadlifting? - Quora
Does the deadlift work your arms? - Quora
What is the best way to increase your max on deadlifts? - Quora
For someone only looking to have a good physique, are deadlifts necessary? - Quora
Can squatting and deadlifting help you grow? - Quora
