Build Explosive Power with This 206-Rep Glute Barbell Workout
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Physique coach and author, Gareth Sapstead MSc delivers a glute workout that is designed to give you the necessary power to support you in any speed sport
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30 Min EXPLOSIVE POWER FULL BODY BARBELL WORKOUT
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Build Explosive Power with This 206-Rep Glute Barbell Workout
The barbell moves to burn fat and build total-body muscle
