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Denver Physical Therapy at Home – Supine Exercises - Denver

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ABDOMINAL BRACING – TA ACTIVATION While lying on your back, press your low back into the floor as you tighten your stomach muscles moving your navel down towards the floor. Place your thumbs 2 inches inward from your pelvic bone so that you can feel the muscle contracting. QUAD SET – TOWEL UNDER KNEE – []

Ohio State University Lower Extremity Exercises Supine Online

Denver Physical Therapy at Home – Supine Exercises - Denver Physical Therapy at Home

Supine Position, Mat, Exercise, supine position

Ohio State University Lower Extremity Exercises Supine Online

Supine Position, Mat, Exercise, supine position

Images

Leg Stretching Exercises in the Supine Position Stock Image - Image of preventive, physio: 230860681, supine position

Denver Physical Therapy at Home – Supine Exercises - Denver Physical Therapy at Home

Supine Position, Mat, Exercise, supine position