4.8 (433) · $ 15.50 · In stock
In the art of grappling, keeping control of your opponent is not only a key element of the game, but its purpose. Grips are of the utmost importance, but which are the most common hand grips in jiu jitsu? In this piece with give you the top 5 hand grip examples in our sport.
Grips, Subs and Positions of Brazilian Jiu Jitsu - No Gi Edition
How to Build Grip Strength for BJJ - Breaking Muscle
This is what my hands look after 14 years of Jiu-Jitsu. Anyone
JIU JITSU MOVES – BJJ Fanatics
3 Gripping Strategies You Need To Know In BJJ
3 Grip fighting. Both judokas are gripping left with the left arm
BJJ Grips – BJJ Fanatics
6 Exercises For Stronger BJJ Grips
Do you need extra grip work for BJJ? - Read Performance Training
Most Common Jiu Jitsu Hand Grips