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She was in my Top 5 most downloaded shows of 2018 and Heather Robertson of Half Size Me returns this week for another great episode. We troubleshoot some common themes in weight loss and also discuss the importance of understanding and embracing the concepts of periodic weight and dietary maintenance. To learn more about Heather's…
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Heather Robertson
Day 44: Arm Strength & Sculpt Workout / HR12WEEK 4.0
Week 2 Day 1 // Full Body Workout with Weights // Strength + Cardio
Heather Robertson Fortner - SignatureFD
Heather Robertson Fortner, MS, IACCP® - SignatureFD
Week 2 Day 1 // Full Body Workout with Weights // Strength + Cardio
Heather Robertson
Day 31: Lower Body Strength (Supersets Workout) / HR12WEEK 4.0
Week 2 Day 1 // Full Body Workout with Weights // Strength + Cardio
Nutrition Guide: Heather Robertson'S, PDF, Fat