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Your abs are the single most important muscle group when it comes to stability and strength. If you can sculpt them well, they’re also going to look great during the summertime, giving you that strong slender look you’ve been aiming for all year. Here are the 10 best ab exercises for women!
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12 MIN ABS OF STEEL WORKOUT - Abs & Core, No Repeat Exercises
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10 MIN ABS OF STEEL WORKOUT - Core Strength, No Rest, No Equipment