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Este manual ofrece una descripción paso a paso de cada ejercicio en el repertorio de Reformer de nivel esencial. Más de 65 ejercicios y más de 95
This Intensive Stability Chair Course Package contains the print manuals and DVD videos you need to start your training in STOTT PILATES® Intensive
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Merrithew STOTT PILATES Essential Matwork Third Edition DVD
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66 exercises and 97 modifications; 110 pages manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
Stott Pilates Essential Reformer Manual-2nd Edition
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STOTT PILATES Manual - Essential Reformer, 2nd Edition (English), Fitness Planners - Canada
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Ce manuel offre une description étape par étape de chaque exercice du répertoire Essential-level Reformer. La photographie détaillée illustre plus de
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