Advanced Stretching Workshops - Learn Muscles

4.9 (399) · $ 6.00 · In stock

The focus of these workshops is to learn how to perform the following advanced stretching techniques: Proprioceptive neuromuscular facilitation (PNF, also known as contract relax [CR]) stretching Agonist contract (AC) stretching Contract relax agonist contract (CRAC) stretching Multiplanar stretching Pin Read More

How to Live Stream Fitness Classes Online

Healing Flow Advanced Yoga Teacher Training - Visit Redmond Oregon

Strength Training: The Perfect Guide on How to Achieve That Spartan Physique, Learn The Best Practices, Training and Exercises to Build Your Strength and Have That Spartan Physique You're Dreaming of

Seven ways to upskill and improve your CV in the new year with UAE courses

Advanced Teachers' Training Course - Sivananda Dhanwantari Ashram

Exam Preparation Course for Year 12 VCE PE Units 3-4, 2024

Advanced Yoga Fundamentals: Essentials for teaching Yoga' is a must-do online yoga teacher training program for anyone who wants to become a yoga

Advanced Yoga Fundamentals: Essentials for teaching Yoga

Online Workshop: Gentle Yoga for Osteoarthritis and Osteoporosis - Yoga Vista Academy

Advanced Yoga